The event witnessed enthusiastic participation from all Postgraduate Scholars, who actively engaged in the session and demonstrated their dedication towards adopting healthy lifestyle practices. The programme aimed to emphasize the significance of yoga in maintaining physical flexibility, enhancing concentration, reducing stress, and improving overall quality of life.
The session was conducted under the able supervision and guidance of Dr. Suheena Khanday (Research Officer Unani), Dr. Akram Laeeque (Research Officer Unani), and Dr. Aamir Yousuf (Lecturer, Ilmul Advia), whose presence motivated the scholars and reinforced the importance of integrating traditional health practices into daily life.
The event served as a meaningful initiative in fostering awareness about the importance of physical activity, mindfulness, and self-care among future healthcare professionals. It reflected RRIUM Srinagar’s continuous efforts towards encouraging a balanced lifestyle and promoting wellness-oriented healthcare approaches.
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